The Next 28 | November Challenge

THE NEXT 28 by ASAP

Commit to 28 days to building momentum and committing to fundamentals habits that will help push your fitness journey to a new level.

• Track 4 catagories and gain points to go towards your momentum score

• Track your nutrition,Body composition, habits and complete ASAP workouts.

• Complete ‘Target Trackers’ in your momentum booklet to record progress and stay accountable.

• Earn weekly prizes by keeping your momentum above 75%:

• Weekly coach check-ins and 2 Body Scans at the start and end of the challenge.

• The member (Male or Female) with the highest momentum score at the end of the 28 days wins their money back + Top Prize.

Let’s commit and lock-in together one last time for 2026!