NO TIME?

NO PROBLEM

MORE TRAINING. MORE TIME. MORE Life.

23 CLASSES

4 PROGRAMS

2 TRAINING AREAS

1 ULTIMATE MEMBERSHIP

ZERO EXCUSES

Team | Personal | Private | Corporate Training

HOW TO GET

STARTED

 1. 

BOOK

A 'NO SWEAT INTRO'

chat to one of our experienced coaches about your goals,Tour the gym and see how we can help you. We’ll save the sweaty workout for next time

 2. 

RECEIVE

YOUR EXRX

receive your Exercise Prescription (ExRx) outlining the best way to go about training with us and discuss which of our programs are right for you

 3. 

SIGN UP

With your asap Ultimate membership You’ll be able to book into classes, schedule appointments, Training and track your progress

 4. 

COMPLETE

'IGNITE' SESSION

45 minutes 1-on-1 with an experienced trainer, Complete a functional movement screening (FMU) so we can better understand your needs.

 5. 

START

TRAINING

book in for classes, body scans, personal training and goal reviews sessions

Our team will check-in regularly with you and your coaches

 6. 

TRACK

YOUR PROGRESS

Use ‘Wodify Perform’ and our Evolt360 to track your workouts, body metrics and progress.

Its time.

#TRAINASAp

PROGRAMS

THAT WORK

ASAP-1

ASAP-1 is A full body workout to prepare you for every day life and its physical challenges, improve your overall strength, fitness and movement with Dumbbells, bodyweight exercises and cardio

  • FULL BODY

  • GENERAL FITNESS,Gpp

  • COACHED | 5 DAYS WEEKLY

  • PROGRAMMED | 7 DAYS WEEKLY

FIT60

functional fitness class incorporating strength training, metabolic conditioning, weightlifting & gymnastics into a well rounded program

  • FUNCTIONAL Training

  • STRENGTH & Conditioning,Spp, METABOLIC CONDITIONING

  • COACHED | 5 DAYS WEEKLY

  • PROGRAMMED | 6 DAYS WEEKLY

HIT45

Level up with fast paced high intensity interval training to burn calories and get you sweating. Here we incorporate free weights, bodyweight movements and cardio

  • High INTENSITY INTERVAL Training

  • General fitness, Metabolic Conditioning, Muscle Gain & Weight loss

  • Coached | 5 days/ week

HYBRD

Build muscle and strength with our HYBRID program. Workout Using fundamental resistance exercises & Running to improve your physique

  • Functional Strength Training + Running / Cardio

  • Muscle building, Fat loss, Strength, fitness,Physique

  • Programmed | 5 days weekly

  • Coached | 3 days weekly

LOCATION

Located in the heart of Whanganui CBD at

          53A Wilson Street

40° 43' 46.6392" N
74° 0' 30.1572" W

ASAP ULTIMATE MEMBERSHIP

With our ASAP ULTIMATE MEMBERSHIP GET ACCESS TO UNLIMITED CLASSES our epic coaching team and Premium Services to help you level up

1 YEAR | $50 WEEKLY AUTOPAY + $45 SIGN UP

6 MONTH | $55 WEEKLY AUTOPAY + $45 SIGN UP

MONTHLY | $60 WEEKLY AUTOPAY + $45 SIGN UP

*T&Cs Apply

SERVICES

  • We deliver a challenging, fun and engaging team training experience, with limited class sizes to ensure maximum attention to detail and quality coaching. Members will receive 1-on-1 coaching in a group setting to get the most out of every workout

  • We offer our members Personal Trainers from coaches with years of experience to help you level up and achieve your goals. We can guide you through a range of tailored solutions for weight loss, building muscle and Improving fitness and flexibilty

    SOLO & DUO Training Available

  • 3 on 1 and 4 on 1 Small group training

  • Allocate time for your team to workout - increasing productivity, team moral, also reducing time back to work and acc claims

  • We offer a range of sports specific strength & conditioning services including Periodisation, Injury prevention/rehabilitation and Fitness Testing. If you or your team want to up their game by increasing strength, speed, power and agility we have the expertise and unique facility ready to help level up your chosen discipline

  • Evolt 360 Body Scans available at ASAP Training

WE'VE TEAMED UP WITH EVOLT 360™

THE MARKET LEADER IN BODY COMPOSITION TECHNOLOGY 

AVAILABLE AT ASAP TRAINING NOW